Brushing and flossing as recommended and visiting your dentist regularly are important tasks for a healthy smile. Unfortunately, your teeth may discolor and stain over time even when following your dentist's recommendations. While not a life-threatening problem, stained teeth can negatively affect your self-esteem, leading to issues in your personal and professional life. You most likely already know that coffee and soda can discolor your teeth, but a few surprising foods and beverages that you may consume everyday can also decrease your smile's appeal.
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Do you want to keep your teeth healthy and cavity-free for as long as possible? Of course you do! Basic steps like brushing twice a day, flossing thoroughly, and seeing your dental hygienist for regular cleaning appointments will get you off to a good start. However, if you really want to guarantee your teeth stay pristine, you must also pay close attention to your smaller daily habits. Here are five simple habits that you can easily adopt for healthier teeth and gums.
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If you are an adult and you don't like how crooked your smile is, but you have already went through the process of having braces as an adolescent and don't want to try again, there are some things you want to consider. Many patients don't like the shape of their teeth, the alignment or the color, and this can all be changed.
You don't have to go through the same process that you endured when you were younger to get a better smile, and there are actually more effective options now available.
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No matter how good your teeth may look, it doesn't mean that they are completely healthy. There could be an underlying dental condition present in your mouth that you don't know about. The best way to make sure that your oral health is actually in top shape is by getting occasional checkups from a dentist. You must understand that no matter how often your teeth are brushed at home, it is likely that you are leaving some plaque on your teeth that can destroy them in the long-run.
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Healthy, white teeth are the base of a beautiful smile. Unfortunately, enamel can sometimes get affected by numerous factors, resulting in the development of unsightly marks on your teeth that may rob you of your beautiful smile. If you have white spots on your teeth, don't panic. Read on to learn what could be causing this issue and possible solutions to restore your smile.
Dehydration
Calcium deposits can sometimes accumulate on your teeth when you are dehydrated, forming chalky marks on tooth enamel.
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